I teach a slow flow class. My approach is meditative and precise. I am searching for a pathway to both strength and ease, an elevated condition. My intention is to facilitate your exquisite experience of your being. I hope that something is revealed that you can bring home.
I teach via Zoom. The class schedule is:
Mondays @ 12pm
Tuesdays @ 11:30am
Thursdays @ 8:30am
Saturdays @ 9:30am
If you would like to join, please click the Message button at the top right or the Contact button below, and let me know. I will send you the connection information.